Ab-tastic Sunday

"Take care of your body. It's the only place you have to live." -Jim Rohn

Spending my Sunday with a nice little Grey's Anatomy marathon. Forgot how awesome the first couple seasons are!

"You're my person"-what a classic quote! [Image]

Anyhow, plan for the day! I like to kind of take it easy on the weekends, but have an inability to sit still, so I figure a nice little ab circuit will be a nice little activity.

Repeat 3x:



60 jump rope
20 jumping jacks
30 mountain climbers
20 towel slides
10/leg lean backs
10 leg raises
20 alt. heel touches
10/side cross body crunch