"The more you sweat in practice, the less you bleed in battle."-Unknown
Today is my recovery day. I choose this awkward day because I had to go to the DMV. And a trip to the DMV is hard enough. Good news is that I finally got a driver's license: bad news is it looks like a mug shot. I need to work on being more photogenic.Recovery does not equal sitting on my bum all day. I went on a 4 mile walk, nice low intensity exercise that gets the blood pumping.
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