Tuesday Workout

"If you are going through hell, keep going." -Winston Churchill

Love this quote for 2 reasons. 1) It's common sense about something no one makes sense about 2) Winston Churchill is awesome. Sorry I'm a history nerd.

No fun title for today. It's hard to be creative when literally every day is simple "workout" or "exercise" or something of the sort. But excellent news-somebody got a callback for a job!

It's a yoga day. I decided to work on perfecting one pose in the spirit of improvement: happy baby pose. Quality name. Considering I can't even hold my feet in this pose I figure it's a good place to start.

This is totally what I look like doing happy baby. Lies... [Image]

Workout for the day. Once again taking 15 second breaks between reps and sets.

100 jumpropes
30 mountain climbers
30 jumping jacks
Sumo squats + 3-way calf raises (3x20)
Cuban press (3x10)
Woodchop lunges (3x20)
Situps (20)

100 jumpropes
30 mountain climbers
30 jumping jacks
Iso-lunge (3x45 sec)
Wall pushups (3x15)
Supermans (3x10)
V-ups (10)

100 jumpropes
30 mountain climbers
30 jumping jacks
Russian Hamstring raises (3x10)
AD/AB raises + Upright Rows (3x15)
Step Ups (3x15)
Suitcases (15)

Followed by:

Turkish Situps (10)
Leg Climbers (15 each)
Scissors (10 each)