Travel Day!

“A journey is best measured in friends, rather than miles.” -Tim Cahill

Today I am being picked up at 1:00. I haven't packed at all, or returned movies to library, or cleaned, or basically anything that I am supposed to do by then. I have baked cookies for my college friends-that's an accomplishment. So in this hectic day, I am going to do a shortened workout (aka no run today)

Yoga

3X Through:
Squats (30)
Lunge Wheel (10/leg)
3-Way calf raises (10 each)
Hamstring Kickbacks (15/leg)
Leg Climbers (10/leg)
Russian Twists (30)
Opposite Arm-Leg Situp (10/leg)
Toe Touches (15)
Supermans (15)