"We are what we repeatedly do. Excellence, therefore, is not an act but a habit." -Aristotle
One more day until I'm on my way back to college. Every time I think about it I'm bouncing off the walls with excitement. I might not come back at all. I mean who would? All that free time, no bills, food whenever you want it, parties, friends.My school is one of the most beautiful campuses in the US [Image] |
Containing my excitement, here's my plan for the day.
5 mile run
(Insert, taking a break to go to work today)
Yoga
3X Through:
Plie Squats (10)
Back lunges (20)
3-way calf raises (10 each)
Single Leg Glute Bridge (20)
AD/AB (10 each)
Russian Twists (30)
Leg Raises (10)
Leg Climbers (10/leg)
Supermans (15)
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