"Victory is in having done your best. If you've done your best, you've won."-Bill Bowerman
How do I know this post title is true? Because I just spent my Sunday planting new beds for my parents. My back is especially sore from all the digging. But it looks amazing-I wish I had a picture to post so I can brag some more.
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| I made this garden bed. It's looking pretty good. Sorry, I'm bragging a little bit:) |
Now that I'm finally home, I'm getting around to adding all my gloriously important thoughts that have been wasting away on my hard drive this weekend. I like to pretend my workout life is riveting stuff.
3x through 30 seconds each:
Plank
Side Plank each side
Alternate arm/leg plank
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