3 Ingredients to Aviod

So I'm not that into dieting. And when I say not that into I really mean I love food.  I believe everything tastes good with enough butter, salt, and garlic, and that the proper number of meals a day is around 5. Right now you're probably thinking: "This girl has the crappiest eating habits ever." Well I got you....

After spending 18 years in the care of my health nut mom (who I secretly appreciate for teaching me how to eat delicious and healthy food), it's hard to avoid eating healthy. It's pretty simple: buy fresh ingredients, cook fresh food, and eat all the different colors.