My friend brought up this book, Born to Run by Christopher McDougall, and we then ended up in an epic discussion that lasted two hours.
![]() |
| [Image] |
I have never read the book, but its definitely hit the to-do list after this conversation. My friend said, "This has inspired me to start running". Which is a pretty big deal considering I'm not sure if my friends has done any exercise since like high school. So that is a ringing endorsement.
